🍽️ Soup, pea, split with ham, canned, prepared with equal volume water Calories & Nutrition
Soup, pea, split with ham, canned, prepared with equal volume water provides 75 calories per 100 grams. Per 100g it contains 4.08g protein, 1.74g fat, 11.05g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
75 kcal / 100g
Protein 4.08g · 21%
Fat 1.74g · 21%
Carbs 11.05g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 75 kcal |
| Protein | 4.08 g |
| Total fat | 1.74 g |
| Saturated fat | 0.7 g |
| Carbohydrate | 11.05 g |
| Fiber | 0.9 g |
| Cholesterol | 3 mg |
| Calcium | 9 mg |
| Iron | 0.9 mg |
| Magnesium | 19 mg |
| Phosphorus | 84 mg |
| Potassium | 158 mg |
| Sodium | 398 mg |
| Zinc | 0.52 mg |
| Vitamin A | 9 µg |
| Vitamin C | 0.6 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 75
- Protein: 4.08g
- Fat: 1.74g
- Carbs: 11.05g
FAQ
How many calories are in Soup, pea, split with ham, canned, prepared with equal volume water per 100g?
Soup, pea, split with ham, canned, prepared with equal volume water provides 75 calories per 100 grams.
How much protein is in Soup, pea, split with ham, canned, prepared with equal volume water?
Soup, pea, split with ham, canned, prepared with equal volume water contains 4.08g of protein per 100g.
What is the macronutrient ratio of Soup, pea, split with ham, canned, prepared with equal volume water?
By energy contribution per 100g: protein 21%, fat 21%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.