🍽️ Soup, pea, split with ham, canned, condensed Calories & Nutrition
Soup, pea, split with ham, canned, condensed provides 141 calories per 100 grams. Per 100g it contains 7.68g protein, 3.28g fat, 20.81g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
141 kcal / 100g
Protein 7.68g · 21%
Fat 3.28g · 21%
Carbs 20.81g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 141 kcal |
| Protein | 7.68 g |
| Total fat | 3.28 g |
| Saturated fat | 1.31 g |
| Carbohydrate | 20.81 g |
| Fiber | 1.7 g |
| Cholesterol | 6 mg |
| Calcium | 16 mg |
| Iron | 1.7 mg |
| Magnesium | 36 mg |
| Phosphorus | 159 mg |
| Potassium | 297 mg |
| Sodium | 630 mg |
| Zinc | 0.99 mg |
| Vitamin A | 17 µg |
| Vitamin C | 1.1 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 141
- Protein: 7.68g
- Fat: 3.28g
- Carbs: 20.81g
FAQ
How many calories are in Soup, pea, split with ham, canned, condensed per 100g?
Soup, pea, split with ham, canned, condensed provides 141 calories per 100 grams.
How much protein is in Soup, pea, split with ham, canned, condensed?
Soup, pea, split with ham, canned, condensed contains 7.68g of protein per 100g.
What is the macronutrient ratio of Soup, pea, split with ham, canned, condensed?
By energy contribution per 100g: protein 21%, fat 21%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.