🍽️ Soup, minestrone, canned, prepared with equal volume water Calories & Nutrition
Soup, minestrone, canned, prepared with equal volume water provides 34 calories per 100 grams. Per 100g it contains 1.77g protein, 1.04g fat, 4.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
34 kcal / 100g
Protein 1.77g · 20%
Fat 1.04g · 27%
Carbs 4.66g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 34 kcal |
| Protein | 1.77 g |
| Total fat | 1.04 g |
| Saturated fat | 0.23 g |
| Carbohydrate | 4.66 g |
| Fiber | 0.4 g |
| Cholesterol | 1 mg |
| Calcium | 14 mg |
| Iron | 0.38 mg |
| Magnesium | 3 mg |
| Phosphorus | 23 mg |
| Potassium | 130 mg |
| Sodium | 254 mg |
| Zinc | 0.31 mg |
| Vitamin A | 49 µg |
| Vitamin C | 0.5 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 15 µg |
Serving calculator
- Calories: 34
- Protein: 1.77g
- Fat: 1.04g
- Carbs: 4.66g
FAQ
How many calories are in Soup, minestrone, canned, prepared with equal volume water per 100g?
Soup, minestrone, canned, prepared with equal volume water provides 34 calories per 100 grams.
How much protein is in Soup, minestrone, canned, prepared with equal volume water?
Soup, minestrone, canned, prepared with equal volume water contains 1.77g of protein per 100g.
What is the macronutrient ratio of Soup, minestrone, canned, prepared with equal volume water?
By energy contribution per 100g: protein 20%, fat 27%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.