🍽️ Soup, minestrone, canned, condensed Calories & Nutrition
Soup, minestrone, canned, condensed provides 68 calories per 100 grams. Per 100g it contains 3.48g protein, 2.05g fat, 9.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
68 kcal / 100g
Protein 3.48g · 20%
Fat 2.05g · 27%
Carbs 9.17g · 53%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 68 kcal |
| Protein | 3.48 g |
| Total fat | 2.05 g |
| Saturated fat | 0.44 g |
| Carbohydrate | 9.17 g |
| Fiber | 0.8 g |
| Cholesterol | 1 mg |
| Calcium | 28 mg |
| Iron | 0.75 mg |
| Magnesium | 6 mg |
| Phosphorus | 46 mg |
| Potassium | 255 mg |
| Sodium | 516 mg |
| Zinc | 0.6 mg |
| Vitamin A | 85 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.46 mg |
| Vitamin B6 | 0.08 mg |
| Folate | 29 µg |
Serving calculator
- Calories: 68
- Protein: 3.48g
- Fat: 2.05g
- Carbs: 9.17g
FAQ
How many calories are in Soup, minestrone, canned, condensed per 100g?
Soup, minestrone, canned, condensed provides 68 calories per 100 grams.
How much protein is in Soup, minestrone, canned, condensed?
Soup, minestrone, canned, condensed contains 3.48g of protein per 100g.
What is the macronutrient ratio of Soup, minestrone, canned, condensed?
By energy contribution per 100g: protein 20%, fat 27%, carbohydrates 53%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.