🍽️ Soup, cream of asparagus, canned, condensed Calories & Nutrition
Soup, cream of asparagus, canned, condensed provides 69 calories per 100 grams. Per 100g it contains 1.82g protein, 3.26g fat, 8.52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
69 kcal / 100g
Protein 1.82g · 10%
Fat 3.26g · 41%
Carbs 8.52g · 49%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 69 kcal |
| Protein | 1.82 g |
| Total fat | 3.26 g |
| Saturated fat | 0.82 g |
| Carbohydrate | 8.52 g |
| Fiber | 0.4 g |
| Cholesterol | 4 mg |
| Calcium | 23 mg |
| Iron | 0.64 mg |
| Magnesium | 3 mg |
| Phosphorus | 31 mg |
| Potassium | 138 mg |
| Sodium | 669 mg |
| Zinc | 0.7 mg |
| Vitamin A | 26 µg |
| Vitamin C | 2.2 mg |
| Vitamin E | 0.49 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 19 µg |
Serving calculator
- Calories: 69
- Protein: 1.82g
- Fat: 3.26g
- Carbs: 8.52g
FAQ
How many calories are in Soup, cream of asparagus, canned, condensed per 100g?
Soup, cream of asparagus, canned, condensed provides 69 calories per 100 grams.
How much protein is in Soup, cream of asparagus, canned, condensed?
Soup, cream of asparagus, canned, condensed contains 1.82g of protein per 100g.
What is the macronutrient ratio of Soup, cream of asparagus, canned, condensed?
By energy contribution per 100g: protein 10%, fat 41%, carbohydrates 49%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.