🍽️ Soup, chicken gumbo, canned, prepared with equal volume water Calories & Nutrition
Soup, chicken gumbo, canned, prepared with equal volume water provides 23 calories per 100 grams. Per 100g it contains 1.08g protein, 0.59g fat, 3.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
23 kcal / 100g
Protein 1.08g · 19%
Fat 0.59g · 23%
Carbs 3.43g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 23 kcal |
| Protein | 1.08 g |
| Total fat | 0.59 g |
| Saturated fat | 0.13 g |
| Carbohydrate | 3.43 g |
| Fiber | 0.8 g |
| Cholesterol | 2 mg |
| Calcium | 10 mg |
| Iron | 0.37 mg |
| Magnesium | 2 mg |
| Phosphorus | 10 mg |
| Potassium | 31 mg |
| Sodium | 391 mg |
| Zinc | 0.15 mg |
| Vitamin A | 3 µg |
| Vitamin C | 2 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 23
- Protein: 1.08g
- Fat: 0.59g
- Carbs: 3.43g
FAQ
How many calories are in Soup, chicken gumbo, canned, prepared with equal volume water per 100g?
Soup, chicken gumbo, canned, prepared with equal volume water provides 23 calories per 100 grams.
How much protein is in Soup, chicken gumbo, canned, prepared with equal volume water?
Soup, chicken gumbo, canned, prepared with equal volume water contains 1.08g of protein per 100g.
What is the macronutrient ratio of Soup, chicken gumbo, canned, prepared with equal volume water?
By energy contribution per 100g: protein 19%, fat 23%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.