🍽️ Soup, chicken gumbo, canned, condensed Calories & Nutrition
Soup, chicken gumbo, canned, condensed provides 45 calories per 100 grams. Per 100g it contains 2.1g protein, 1.14g fat, 6.67g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
45 kcal / 100g
Protein 2.1g · 19%
Fat 1.14g · 23%
Carbs 6.67g · 58%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 45 kcal |
| Protein | 2.1 g |
| Total fat | 1.14 g |
| Saturated fat | 0.26 g |
| Carbohydrate | 6.67 g |
| Fiber | 1.6 g |
| Cholesterol | 3 mg |
| Calcium | 19 mg |
| Iron | 0.71 mg |
| Magnesium | 3 mg |
| Phosphorus | 20 mg |
| Potassium | 60 mg |
| Sodium | 693 mg |
| Zinc | 0.3 mg |
| Vitamin A | 5 µg |
| Vitamin C | 4 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 45
- Protein: 2.1g
- Fat: 1.14g
- Carbs: 6.67g
FAQ
How many calories are in Soup, chicken gumbo, canned, condensed per 100g?
Soup, chicken gumbo, canned, condensed provides 45 calories per 100 grams.
How much protein is in Soup, chicken gumbo, canned, condensed?
Soup, chicken gumbo, canned, condensed contains 2.1g of protein per 100g.
What is the macronutrient ratio of Soup, chicken gumbo, canned, condensed?
By energy contribution per 100g: protein 19%, fat 23%, carbohydrates 58%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.