🍽️ Soup, cheese, canned, prepared with equal volume water Calories & Nutrition
Soup, cheese, canned, prepared with equal volume water provides 63 calories per 100 grams. Per 100g it contains 2.19g protein, 4.24g fat, 4.26g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
63 kcal / 100g
Protein 2.19g · 14%
Fat 4.24g · 60%
Carbs 4.26g · 26%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 63 kcal |
| Protein | 2.19 g |
| Total fat | 4.24 g |
| Saturated fat | 2.7 g |
| Carbohydrate | 4.26 g |
| Fiber | 0.4 g |
| Cholesterol | 12 mg |
| Calcium | 57 mg |
| Iron | 0.3 mg |
| Magnesium | 2 mg |
| Phosphorus | 55 mg |
| Potassium | 62 mg |
| Sodium | 388 mg |
| Zinc | 0.26 mg |
| Vitamin A | 120 µg |
| Vitamin C | 0 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 63
- Protein: 2.19g
- Fat: 4.24g
- Carbs: 4.26g
FAQ
How many calories are in Soup, cheese, canned, prepared with equal volume water per 100g?
Soup, cheese, canned, prepared with equal volume water provides 63 calories per 100 grams.
How much protein is in Soup, cheese, canned, prepared with equal volume water?
Soup, cheese, canned, prepared with equal volume water contains 2.19g of protein per 100g.
What is the macronutrient ratio of Soup, cheese, canned, prepared with equal volume water?
By energy contribution per 100g: protein 14%, fat 60%, carbohydrates 26%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.