🍽️ Soup, black bean, canned, prepared with equal volume water Calories & Nutrition
Soup, black bean, canned, prepared with equal volume water provides 46 calories per 100 grams. Per 100g it contains 2.42g protein, 0.66g fat, 7.71g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
46 kcal / 100g
Protein 2.42g · 21%
Fat 0.66g · 13%
Carbs 7.71g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 46 kcal |
| Protein | 2.42 g |
| Total fat | 0.66 g |
| Saturated fat | 0.17 g |
| Carbohydrate | 7.71 g |
| Fiber | 3.4 g |
| Cholesterol | 0 mg |
| Calcium | 19 mg |
| Iron | 0.75 mg |
| Magnesium | 17 mg |
| Phosphorus | 38 mg |
| Potassium | 125 mg |
| Sodium | 487 mg |
| Zinc | 0.55 mg |
| Vitamin A | 11 µg |
| Vitamin C | 0.1 mg |
| Vitamin E | 0.18 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 33 µg |
Serving calculator
- Calories: 46
- Protein: 2.42g
- Fat: 0.66g
- Carbs: 7.71g
FAQ
How many calories are in Soup, black bean, canned, prepared with equal volume water per 100g?
Soup, black bean, canned, prepared with equal volume water provides 46 calories per 100 grams.
How much protein is in Soup, black bean, canned, prepared with equal volume water?
Soup, black bean, canned, prepared with equal volume water contains 2.42g of protein per 100g.
What is the macronutrient ratio of Soup, black bean, canned, prepared with equal volume water?
By energy contribution per 100g: protein 21%, fat 13%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.