🍽️ Soup, black bean, canned, condensed Calories & Nutrition
Soup, black bean, canned, condensed provides 91 calories per 100 grams. Per 100g it contains 4.83g protein, 1.32g fat, 15.42g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
91 kcal / 100g
Protein 4.83g · 21%
Fat 1.32g · 13%
Carbs 15.42g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 91 kcal |
| Protein | 4.83 g |
| Total fat | 1.32 g |
| Saturated fat | 0.34 g |
| Carbohydrate | 15.42 g |
| Fiber | 6.8 g |
| Cholesterol | 0 mg |
| Calcium | 35 mg |
| Iron | 1.5 mg |
| Magnesium | 33 mg |
| Phosphorus | 75 mg |
| Potassium | 250 mg |
| Sodium | 970 mg |
| Zinc | 1.1 mg |
| Vitamin A | 22 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.36 mg |
| Vitamin B6 | 0.07 mg |
| Folate | 66 µg |
Serving calculator
- Calories: 91
- Protein: 4.83g
- Fat: 1.32g
- Carbs: 15.42g
FAQ
How many calories are in Soup, black bean, canned, condensed per 100g?
Soup, black bean, canned, condensed provides 91 calories per 100 grams.
How much protein is in Soup, black bean, canned, condensed?
Soup, black bean, canned, condensed contains 4.83g of protein per 100g.
What is the macronutrient ratio of Soup, black bean, canned, condensed?
By energy contribution per 100g: protein 21%, fat 13%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.