🍽️ Soup, bean with ham, canned, chunky, ready-to-serve Calories & Nutrition
Soup, bean with ham, canned, chunky, ready-to-serve provides 95 calories per 100 grams. Per 100g it contains 5.19g protein, 3.5g fat, 11.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
95 kcal / 100g
Protein 5.19g · 21%
Fat 3.5g · 33%
Carbs 11.16g · 46%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 95 kcal |
| Protein | 5.19 g |
| Total fat | 3.5 g |
| Saturated fat | 1.37 g |
| Carbohydrate | 11.16 g |
| Fiber | 4.6 g |
| Cholesterol | 9 mg |
| Calcium | 32 mg |
| Iron | 1.33 mg |
| Magnesium | 19 mg |
| Phosphorus | 59 mg |
| Potassium | 175 mg |
| Sodium | 400 mg |
| Zinc | 0.44 mg |
| Vitamin A | 81 µg |
| Vitamin C | 1.8 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 12 µg |
Serving calculator
- Calories: 95
- Protein: 5.19g
- Fat: 3.5g
- Carbs: 11.16g
FAQ
How many calories are in Soup, bean with ham, canned, chunky, ready-to-serve per 100g?
Soup, bean with ham, canned, chunky, ready-to-serve provides 95 calories per 100 grams.
How much protein is in Soup, bean with ham, canned, chunky, ready-to-serve?
Soup, bean with ham, canned, chunky, ready-to-serve contains 5.19g of protein per 100g.
What is the macronutrient ratio of Soup, bean with ham, canned, chunky, ready-to-serve?
By energy contribution per 100g: protein 21%, fat 33%, carbohydrates 46%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.