🍽️ SMART SOUP, Indian Bean Masala Calories & Nutrition
SMART SOUP, Indian Bean Masala provides 57 calories per 100 grams. Per 100g it contains 3.3g protein, 0.88g fat, 10.5g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
57 kcal / 100g
Protein 3.3g · 21%
Fat 0.88g · 13%
Carbs 10.5g · 66%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 57 kcal |
| Protein | 3.3 g |
| Total fat | 0.88 g |
| Saturated fat | 0.18 g |
| Carbohydrate | 10.5 g |
| Fiber | 2.6 g |
| Cholesterol | 0 mg |
| Calcium | 22 mg |
| Iron | 1 mg |
| Sodium | 92 mg |
| Vitamin C | 0 mg |
Serving calculator
- Calories: 57
- Protein: 3.3g
- Fat: 0.88g
- Carbs: 10.5g
FAQ
How many calories are in SMART SOUP, Indian Bean Masala per 100g?
SMART SOUP, Indian Bean Masala provides 57 calories per 100 grams.
How much protein is in SMART SOUP, Indian Bean Masala?
SMART SOUP, Indian Bean Masala contains 3.3g of protein per 100g.
What is the macronutrient ratio of SMART SOUP, Indian Bean Masala?
By energy contribution per 100g: protein 21%, fat 13%, carbohydrates 66%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.