🍽️ School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked Calories & Nutrition
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked provides 257 calories per 100 grams. Per 100g it contains 13.26g protein, 9.07g fat, 30.58g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 257 kcal |
| Protein | 13.26 g |
| Total fat | 9.07 g |
| Saturated fat | 4.22 g |
| Carbohydrate | 30.58 g |
| Fiber | 4 g |
| Cholesterol | 26 mg |
| Calcium | 168 mg |
| Iron | 2.21 mg |
| Magnesium | 23 mg |
| Phosphorus | 279 mg |
| Potassium | 282 mg |
| Sodium | 433 mg |
| Zinc | 1.6 mg |
| Vitamin A | 60 µg |
| Vitamin C | 0.4 mg |
| Vitamin E | 0.75 mg |
| Vitamin B6 | 0.12 mg |
| Folate | 81 µg |
Serving calculator
- Calories: 257
- Protein: 13.26g
- Fat: 9.07g
- Carbs: 30.58g
FAQ
How many calories are in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked per 100g?
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked provides 257 calories per 100 grams.
How much protein is in School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked?
School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked contains 13.26g of protein per 100g.
What is the macronutrient ratio of School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked?
By energy contribution per 100g: protein 21%, fat 32%, carbohydrates 47%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.