🍽️ School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked Calories & Nutrition
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked provides 259 calories per 100 grams. Per 100g it contains 14.35g protein, 9.82g fat, 28.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 259 kcal |
| Protein | 14.35 g |
| Total fat | 9.82 g |
| Saturated fat | 4.22 g |
| Carbohydrate | 28.3 g |
| Fiber | 4.3 g |
| Cholesterol | 24 mg |
| Calcium | 155 mg |
| Iron | 2.53 mg |
| Magnesium | 41 mg |
| Phosphorus | 305 mg |
| Potassium | 308 mg |
| Sodium | 474 mg |
| Zinc | 1.93 mg |
| Vitamin A | 43 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 0.81 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 59 µg |
Serving calculator
- Calories: 259
- Protein: 14.35g
- Fat: 9.82g
- Carbs: 28.3g
FAQ
How many calories are in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked per 100g?
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked provides 259 calories per 100 grams.
How much protein is in School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked?
School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked contains 14.35g of protein per 100g.
What is the macronutrient ratio of School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked?
By energy contribution per 100g: protein 22%, fat 34%, carbohydrates 44%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.