🍽️ School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Calories & Nutrition
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked provides 247 calories per 100 grams. Per 100g it contains 12.72g protein, 7.91g fat, 31.31g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
247 kcal / 100g
Protein 12.72g · 21%
Fat 7.91g · 29%
Carbs 31.31g · 50%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 247 kcal |
| Protein | 12.72 g |
| Total fat | 7.91 g |
| Saturated fat | 4 g |
| Carbohydrate | 31.31 g |
| Fiber | 4 g |
| Cholesterol | 12 mg |
| Calcium | 218 mg |
| Iron | 2.53 mg |
| Magnesium | 51 mg |
| Phosphorus | 316 mg |
| Potassium | 348 mg |
| Sodium | 421 mg |
| Zinc | 1.97 mg |
| Vitamin A | 66 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.75 mg |
| Vitamin B6 | 0.16 mg |
| Folate | 54 µg |
Serving calculator
- Calories: 247
- Protein: 12.72g
- Fat: 7.91g
- Carbs: 31.31g
FAQ
How many calories are in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked per 100g?
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked provides 247 calories per 100 grams.
How much protein is in School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked?
School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked contains 12.72g of protein per 100g.
What is the macronutrient ratio of School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked?
By energy contribution per 100g: protein 21%, fat 29%, carbohydrates 50%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.