🍽️ School Lunch, chicken nuggets, whole grain breaded Calories & Nutrition
School Lunch, chicken nuggets, whole grain breaded provides 270 calories per 100 grams. Per 100g it contains 15.67g protein, 12.9g fat, 22.86g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
270 kcal / 100g
Protein 15.67g · 23%
Fat 12.9g · 43%
Carbs 22.86g · 34%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 270 kcal |
| Protein | 15.67 g |
| Total fat | 12.9 g |
| Saturated fat | 2.83 g |
| Carbohydrate | 22.86 g |
| Fiber | 2.2 g |
| Cholesterol | 50 mg |
| Calcium | 32 mg |
| Iron | 1.99 mg |
| Magnesium | 24 mg |
| Phosphorus | 183 mg |
| Potassium | 231 mg |
| Sodium | 511 mg |
| Zinc | 0.71 mg |
| Vitamin A | 16 µg |
| Vitamin C | 0.6 mg |
| Vitamin E | 1.23 mg |
| Vitamin B6 | 0.31 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 270
- Protein: 15.67g
- Fat: 12.9g
- Carbs: 22.86g
FAQ
How many calories are in School Lunch, chicken nuggets, whole grain breaded per 100g?
School Lunch, chicken nuggets, whole grain breaded provides 270 calories per 100 grams.
How much protein is in School Lunch, chicken nuggets, whole grain breaded?
School Lunch, chicken nuggets, whole grain breaded contains 15.67g of protein per 100g.
What is the macronutrient ratio of School Lunch, chicken nuggets, whole grain breaded?
By energy contribution per 100g: protein 23%, fat 43%, carbohydrates 34%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.