🍽️ Sauce, sofrito, prepared from recipe Calories & Nutrition
Sauce, sofrito, prepared from recipe provides 237 calories per 100 grams. Per 100g it contains 12.8g protein, 18.2g fat, 5.46g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
237 kcal / 100g
Protein 12.8g · 22%
Fat 18.2g · 69%
Carbs 5.46g · 9%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 237 kcal |
| Protein | 12.8 g |
| Total fat | 18.2 g |
| Carbohydrate | 5.46 g |
| Fiber | 1.7 g |
| Calcium | 20 mg |
| Iron | 0.94 mg |
| Magnesium | 25 mg |
| Phosphorus | 139 mg |
| Potassium | 401 mg |
| Sodium | 1145 mg |
| Zinc | 1.41 mg |
| Vitamin C | 20.4 mg |
| Vitamin B6 | 0.36 mg |
| Folate | 43 µg |
Serving calculator
- Calories: 237
- Protein: 12.8g
- Fat: 18.2g
- Carbs: 5.46g
FAQ
How many calories are in Sauce, sofrito, prepared from recipe per 100g?
Sauce, sofrito, prepared from recipe provides 237 calories per 100 grams.
How much protein is in Sauce, sofrito, prepared from recipe?
Sauce, sofrito, prepared from recipe contains 12.8g of protein per 100g.
What is the macronutrient ratio of Sauce, sofrito, prepared from recipe?
By energy contribution per 100g: protein 22%, fat 69%, carbohydrates 9%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.