🍽️ Sauce, salsa, ready-to-serve Calories & Nutrition
Sauce, salsa, ready-to-serve provides 29 calories per 100 grams. Per 100g it contains 1.44g protein, 0.19g fat, 6.74g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
29 kcal / 100g
Protein 1.44g · 17%
Fat 0.19g · 5%
Carbs 6.74g · 78%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 29 kcal |
| Protein | 1.44 g |
| Total fat | 0.19 g |
| Carbohydrate | 6.74 g |
| Sugars | 3.81 g |
| Fiber | 1.8 g |
| Calcium | 28 mg |
| Iron | 0.42 mg |
| Magnesium | 15.2 mg |
| Phosphorus | 32 mg |
| Potassium | 258 mg |
| Sodium | 656 mg |
| Zinc | 0.2 mg |
| Vitamin A | 24 µg |
| Vitamin E | 1.22 mg |
| Vitamin B6 | 0.18 mg |
Serving calculator
- Calories: 29
- Protein: 1.44g
- Fat: 0.19g
- Carbs: 6.74g
FAQ
How many calories are in Sauce, salsa, ready-to-serve per 100g?
Sauce, salsa, ready-to-serve provides 29 calories per 100 grams.
How much protein is in Sauce, salsa, ready-to-serve?
Sauce, salsa, ready-to-serve contains 1.44g of protein per 100g.
What is the macronutrient ratio of Sauce, salsa, ready-to-serve?
By energy contribution per 100g: protein 17%, fat 5%, carbohydrates 78%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.