🍽️ Sauce, homemade, white, thick Calories & Nutrition
Sauce, homemade, white, thick provides 186 calories per 100 grams. Per 100g it contains 3.99g protein, 13.83g fat, 11.61g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
186 kcal / 100g
Protein 3.99g · 9%
Fat 13.83g · 67%
Carbs 11.61g · 24%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 186 kcal |
| Protein | 3.99 g |
| Total fat | 13.83 g |
| Saturated fat | 3.42 g |
| Carbohydrate | 11.61 g |
| Fiber | 0.3 g |
| Cholesterol | 6 mg |
| Calcium | 111 mg |
| Iron | 0.5 mg |
| Magnesium | 14 mg |
| Phosphorus | 96 mg |
| Potassium | 149 mg |
| Sodium | 373 mg |
| Zinc | 0.4 mg |
| Vitamin A | 130 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 11 µg |
Serving calculator
- Calories: 186
- Protein: 3.99g
- Fat: 13.83g
- Carbs: 11.61g
FAQ
How many calories are in Sauce, homemade, white, thick per 100g?
Sauce, homemade, white, thick provides 186 calories per 100 grams.
How much protein is in Sauce, homemade, white, thick?
Sauce, homemade, white, thick contains 3.99g of protein per 100g.
What is the macronutrient ratio of Sauce, homemade, white, thick?
By energy contribution per 100g: protein 9%, fat 67%, carbohydrates 24%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.