🍽️ Sauce, homemade, white, medium Calories & Nutrition
Sauce, homemade, white, medium provides 147 calories per 100 grams. Per 100g it contains 3.84g protein, 10.63g fat, 9.17g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
147 kcal / 100g
Protein 3.84g · 10%
Fat 10.63g · 65%
Carbs 9.17g · 25%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 147 kcal |
| Protein | 3.84 g |
| Total fat | 10.63 g |
| Saturated fat | 2.85 g |
| Carbohydrate | 9.17 g |
| Fiber | 0.2 g |
| Cholesterol | 7 mg |
| Calcium | 118 mg |
| Iron | 0.33 mg |
| Magnesium | 14 mg |
| Phosphorus | 98 mg |
| Potassium | 156 mg |
| Sodium | 354 mg |
| Zinc | 0.41 mg |
| Vitamin A | 104 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.29 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 8 µg |
Serving calculator
- Calories: 147
- Protein: 3.84g
- Fat: 10.63g
- Carbs: 9.17g
FAQ
How many calories are in Sauce, homemade, white, medium per 100g?
Sauce, homemade, white, medium provides 147 calories per 100 grams.
How much protein is in Sauce, homemade, white, medium?
Sauce, homemade, white, medium contains 3.84g of protein per 100g.
What is the macronutrient ratio of Sauce, homemade, white, medium?
By energy contribution per 100g: protein 10%, fat 65%, carbohydrates 25%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.