🍽️ Sauce, enchilada, red, mild, ready to serve Calories & Nutrition
Sauce, enchilada, red, mild, ready to serve provides 30 calories per 100 grams. Per 100g it contains 0.62g protein, 0.91g fat, 4.87g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
30 kcal / 100g
Protein 0.62g · 8%
Fat 0.91g · 27%
Carbs 4.87g · 65%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 30 kcal |
| Protein | 0.62 g |
| Total fat | 0.91 g |
| Saturated fat | 0.11 g |
| Carbohydrate | 4.87 g |
| Fiber | 0.5 g |
| Cholesterol | 0 mg |
| Calcium | 7 mg |
| Iron | 0.67 mg |
| Magnesium | 6 mg |
| Phosphorus | 11 mg |
| Potassium | 101 mg |
| Sodium | 547 mg |
| Zinc | 0.09 mg |
| Vitamin A | 36 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.7 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 30
- Protein: 0.62g
- Fat: 0.91g
- Carbs: 4.87g
FAQ
How many calories are in Sauce, enchilada, red, mild, ready to serve per 100g?
Sauce, enchilada, red, mild, ready to serve provides 30 calories per 100 grams.
How much protein is in Sauce, enchilada, red, mild, ready to serve?
Sauce, enchilada, red, mild, ready to serve contains 0.62g of protein per 100g.
What is the macronutrient ratio of Sauce, enchilada, red, mild, ready to serve?
By energy contribution per 100g: protein 8%, fat 27%, carbohydrates 65%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.