🍽️ Sauce, cheese sauce mix, dry Calories & Nutrition
Sauce, cheese sauce mix, dry provides 438 calories per 100 grams. Per 100g it contains 7.68g protein, 18.33g fat, 60.52g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
438 kcal / 100g
Protein 7.68g · 7%
Fat 18.33g · 38%
Carbs 60.52g · 55%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 438 kcal |
| Protein | 7.68 g |
| Total fat | 18.33 g |
| Saturated fat | 8.44 g |
| Carbohydrate | 60.52 g |
| Fiber | 1 g |
| Cholesterol | 23 mg |
| Calcium | 204 mg |
| Iron | 0.5 mg |
| Magnesium | 36 mg |
| Phosphorus | 283 mg |
| Potassium | 428 mg |
| Sodium | 3202 mg |
| Zinc | 1.11 mg |
| Vitamin A | 56 µg |
| Vitamin C | 0.9 mg |
| Vitamin B6 | 0.18 mg |
| Folate | 134 µg |
Serving calculator
- Calories: 438
- Protein: 7.68g
- Fat: 18.33g
- Carbs: 60.52g
FAQ
How many calories are in Sauce, cheese sauce mix, dry per 100g?
Sauce, cheese sauce mix, dry provides 438 calories per 100 grams.
How much protein is in Sauce, cheese sauce mix, dry?
Sauce, cheese sauce mix, dry contains 7.68g of protein per 100g.
What is the macronutrient ratio of Sauce, cheese sauce mix, dry?
By energy contribution per 100g: protein 7%, fat 38%, carbohydrates 55%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.