🍽️ Puddings, tapioca, ready-to-eat Calories & Nutrition
Puddings, tapioca, ready-to-eat provides 130 calories per 100 grams. Per 100g it contains 1.95g protein, 3.88g fat, 21.69g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
130 kcal / 100g
Protein 1.95g · 6%
Fat 3.88g · 27%
Carbs 21.69g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 130 kcal |
| Protein | 1.95 g |
| Total fat | 3.88 g |
| Saturated fat | 0.96 g |
| Carbohydrate | 21.69 g |
| Fiber | 0 g |
| Cholesterol | 1 mg |
| Calcium | 71 mg |
| Iron | 0.11 mg |
| Magnesium | 6 mg |
| Phosphorus | 60 mg |
| Potassium | 92 mg |
| Sodium | 145 mg |
| Zinc | 0.22 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 3 µg |
Serving calculator
- Calories: 130
- Protein: 1.95g
- Fat: 3.88g
- Carbs: 21.69g
FAQ
How many calories are in Puddings, tapioca, ready-to-eat per 100g?
Puddings, tapioca, ready-to-eat provides 130 calories per 100 grams.
How much protein is in Puddings, tapioca, ready-to-eat?
Puddings, tapioca, ready-to-eat contains 1.95g of protein per 100g.
What is the macronutrient ratio of Puddings, tapioca, ready-to-eat?
By energy contribution per 100g: protein 6%, fat 27%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.