🍽️ Puddings, tapioca, dry mix, prepared with whole milk Calories & Nutrition
Puddings, tapioca, dry mix, prepared with whole milk provides 115 calories per 100 grams. Per 100g it contains 2.84g protein, 2.89g fat, 19.43g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
115 kcal / 100g
Protein 2.84g · 10%
Fat 2.89g · 23%
Carbs 19.43g · 67%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 115 kcal |
| Protein | 2.84 g |
| Total fat | 2.89 g |
| Saturated fat | 1.72 g |
| Carbohydrate | 19.43 g |
| Fiber | 0 g |
| Cholesterol | 12 mg |
| Calcium | 103 mg |
| Iron | 0.06 mg |
| Magnesium | 12 mg |
| Phosphorus | 81 mg |
| Potassium | 131 mg |
| Sodium | 120 mg |
| Zinc | 0.34 mg |
| Vitamin A | 25 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 115
- Protein: 2.84g
- Fat: 2.89g
- Carbs: 19.43g
FAQ
How many calories are in Puddings, tapioca, dry mix, prepared with whole milk per 100g?
Puddings, tapioca, dry mix, prepared with whole milk provides 115 calories per 100 grams.
How much protein is in Puddings, tapioca, dry mix, prepared with whole milk?
Puddings, tapioca, dry mix, prepared with whole milk contains 2.84g of protein per 100g.
What is the macronutrient ratio of Puddings, tapioca, dry mix, prepared with whole milk?
By energy contribution per 100g: protein 10%, fat 23%, carbohydrates 67%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.