🍽️ Puddings, tapioca, dry mix, prepared with 2% milk Calories & Nutrition
Puddings, tapioca, dry mix, prepared with 2% milk provides 105 calories per 100 grams. Per 100g it contains 2.88g protein, 1.67g fat, 19.56g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 2.88g · 11%
Fat 1.67g · 14%
Carbs 19.56g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 2.88 g |
| Total fat | 1.67 g |
| Saturated fat | 0.99 g |
| Carbohydrate | 19.56 g |
| Fiber | 0 g |
| Cholesterol | 6 mg |
| Calcium | 105 mg |
| Iron | 0.06 mg |
| Magnesium | 12 mg |
| Phosphorus | 82 mg |
| Potassium | 133 mg |
| Sodium | 121 mg |
| Zinc | 0.35 mg |
| Vitamin A | 47 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 105
- Protein: 2.88g
- Fat: 1.67g
- Carbs: 19.56g
FAQ
How many calories are in Puddings, tapioca, dry mix, prepared with 2% milk per 100g?
Puddings, tapioca, dry mix, prepared with 2% milk provides 105 calories per 100 grams.
How much protein is in Puddings, tapioca, dry mix, prepared with 2% milk?
Puddings, tapioca, dry mix, prepared with 2% milk contains 2.88g of protein per 100g.
What is the macronutrient ratio of Puddings, tapioca, dry mix, prepared with 2% milk?
By energy contribution per 100g: protein 11%, fat 14%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.