🍽️ Puddings, rice, dry mix, prepared with whole milk Calories & Nutrition
Puddings, rice, dry mix, prepared with whole milk provides 121 calories per 100 grams. Per 100g it contains 3.25g protein, 2.82g fat, 20.68g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
121 kcal / 100g
Protein 3.25g · 11%
Fat 2.82g · 21%
Carbs 20.68g · 68%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 121 kcal |
| Protein | 3.25 g |
| Total fat | 2.82 g |
| Saturated fat | 1.68 g |
| Carbohydrate | 20.68 g |
| Fiber | 0.1 g |
| Cholesterol | 11 mg |
| Calcium | 103 mg |
| Iron | 0.37 mg |
| Magnesium | 13 mg |
| Phosphorus | 85 mg |
| Potassium | 128 mg |
| Sodium | 108 mg |
| Zinc | 0.38 mg |
| Vitamin A | 29 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.03 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 121
- Protein: 3.25g
- Fat: 2.82g
- Carbs: 20.68g
FAQ
How many calories are in Puddings, rice, dry mix, prepared with whole milk per 100g?
Puddings, rice, dry mix, prepared with whole milk provides 121 calories per 100 grams.
How much protein is in Puddings, rice, dry mix, prepared with whole milk?
Puddings, rice, dry mix, prepared with whole milk contains 3.25g of protein per 100g.
What is the macronutrient ratio of Puddings, rice, dry mix, prepared with whole milk?
By energy contribution per 100g: protein 11%, fat 21%, carbohydrates 68%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.