🍽️ Puddings, rice, dry mix, prepared with 2% milk Calories & Nutrition
Puddings, rice, dry mix, prepared with 2% milk provides 111 calories per 100 grams. Per 100g it contains 3.29g protein, 1.63g fat, 20.81g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
111 kcal / 100g
Protein 3.29g · 12%
Fat 1.63g · 13%
Carbs 20.81g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 111 kcal |
| Protein | 3.29 g |
| Total fat | 1.63 g |
| Saturated fat | 0.97 g |
| Carbohydrate | 20.81 g |
| Fiber | 0.1 g |
| Cholesterol | 6 mg |
| Calcium | 105 mg |
| Iron | 0.37 mg |
| Magnesium | 13 mg |
| Phosphorus | 87 mg |
| Potassium | 130 mg |
| Sodium | 109 mg |
| Zinc | 0.38 mg |
| Vitamin A | 46 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 111
- Protein: 3.29g
- Fat: 1.63g
- Carbs: 20.81g
FAQ
How many calories are in Puddings, rice, dry mix, prepared with 2% milk per 100g?
Puddings, rice, dry mix, prepared with 2% milk provides 111 calories per 100 grams.
How much protein is in Puddings, rice, dry mix, prepared with 2% milk?
Puddings, rice, dry mix, prepared with 2% milk contains 3.29g of protein per 100g.
What is the macronutrient ratio of Puddings, rice, dry mix, prepared with 2% milk?
By energy contribution per 100g: protein 12%, fat 13%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.