🍽️ Puddings, coconut cream, dry mix, regular, prepared with whole milk Calories & Nutrition
Puddings, coconut cream, dry mix, regular, prepared with whole milk provides 114 calories per 100 grams. Per 100g it contains 3g protein, 3.8g fat, 17.7g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
114 kcal / 100g
Protein 3g · 10%
Fat 3.8g · 29%
Carbs 17.7g · 61%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 114 kcal |
| Protein | 3 g |
| Total fat | 3.8 g |
| Saturated fat | 2.57 g |
| Carbohydrate | 17.7 g |
| Fiber | 0.2 g |
| Cholesterol | 12 mg |
| Calcium | 111 mg |
| Iron | 0.2 mg |
| Magnesium | 16 mg |
| Phosphorus | 88 mg |
| Potassium | 157 mg |
| Sodium | 162 mg |
| Zinc | 0.36 mg |
| Vitamin A | 26 µg |
| Vitamin C | 0.7 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 4 µg |
Serving calculator
- Calories: 114
- Protein: 3g
- Fat: 3.8g
- Carbs: 17.7g
FAQ
How many calories are in Puddings, coconut cream, dry mix, regular, prepared with whole milk per 100g?
Puddings, coconut cream, dry mix, regular, prepared with whole milk provides 114 calories per 100 grams.
How much protein is in Puddings, coconut cream, dry mix, regular, prepared with whole milk?
Puddings, coconut cream, dry mix, regular, prepared with whole milk contains 3g of protein per 100g.
What is the macronutrient ratio of Puddings, coconut cream, dry mix, regular, prepared with whole milk?
By energy contribution per 100g: protein 10%, fat 29%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.