🍽️ Puddings, coconut cream, dry mix, regular Calories & Nutrition
Puddings, coconut cream, dry mix, regular provides 434 calories per 100 grams. Per 100g it contains 1g protein, 11.36g fat, 81.84g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
434 kcal / 100g
Protein 1g · 1%
Fat 11.36g · 24%
Carbs 81.84g · 75%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 434 kcal |
| Protein | 1 g |
| Total fat | 11.36 g |
| Saturated fat | 11.36 g |
| Carbohydrate | 81.84 g |
| Fiber | 1.6 g |
| Cholesterol | 0 mg |
| Calcium | 8 mg |
| Iron | 0.57 mg |
| Magnesium | 15 mg |
| Phosphorus | 35 mg |
| Potassium | 133 mg |
| Sodium | 682 mg |
| Zinc | 0.35 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0.3 mg |
| Vitamin E | 0.07 mg |
| Vitamin B6 | 0.05 mg |
| Folate | 2 µg |
Serving calculator
- Calories: 434
- Protein: 1g
- Fat: 11.36g
- Carbs: 81.84g
FAQ
How many calories are in Puddings, coconut cream, dry mix, regular per 100g?
Puddings, coconut cream, dry mix, regular provides 434 calories per 100 grams.
How much protein is in Puddings, coconut cream, dry mix, regular?
Puddings, coconut cream, dry mix, regular contains 1g of protein per 100g.
What is the macronutrient ratio of Puddings, coconut cream, dry mix, regular?
By energy contribution per 100g: protein 1%, fat 24%, carbohydrates 75%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.