🍽️ Puddings, chocolate flavor, low calorie, instant, dry mix Calories & Nutrition
Puddings, chocolate flavor, low calorie, instant, dry mix provides 356 calories per 100 grams. Per 100g it contains 5.3g protein, 2.4g fat, 78.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
356 kcal / 100g
Protein 5.3g · 6%
Fat 2.4g · 6%
Carbs 78.2g · 88%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 356 kcal |
| Protein | 5.3 g |
| Total fat | 2.4 g |
| Saturated fat | 0.98 g |
| Carbohydrate | 78.2 g |
| Fiber | 6.1 g |
| Cholesterol | 0 mg |
| Calcium | 126 mg |
| Iron | 3.11 mg |
| Magnesium | 89 mg |
| Phosphorus | 1660 mg |
| Potassium | 1279 mg |
| Sodium | 2838 mg |
| Zinc | 0.41 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.02 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 6 µg |
Serving calculator
- Calories: 356
- Protein: 5.3g
- Fat: 2.4g
- Carbs: 78.2g
FAQ
How many calories are in Puddings, chocolate flavor, low calorie, instant, dry mix per 100g?
Puddings, chocolate flavor, low calorie, instant, dry mix provides 356 calories per 100 grams.
How much protein is in Puddings, chocolate flavor, low calorie, instant, dry mix?
Puddings, chocolate flavor, low calorie, instant, dry mix contains 5.3g of protein per 100g.
What is the macronutrient ratio of Puddings, chocolate flavor, low calorie, instant, dry mix?
By energy contribution per 100g: protein 6%, fat 6%, carbohydrates 88%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.