🍽️ Puddings, chocolate, dry mix, instant, prepared with 2% milk Calories & Nutrition
Puddings, chocolate, dry mix, instant, prepared with 2% milk provides 105 calories per 100 grams. Per 100g it contains 3.15g protein, 1.92g fat, 18.89g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
105 kcal / 100g
Protein 3.15g · 12%
Fat 1.92g · 16%
Carbs 18.89g · 72%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 105 kcal |
| Protein | 3.15 g |
| Total fat | 1.92 g |
| Saturated fat | 1.06 g |
| Carbohydrate | 18.89 g |
| Fiber | 0.4 g |
| Cholesterol | 6 mg |
| Calcium | 104 mg |
| Iron | 0.4 mg |
| Magnesium | 19 mg |
| Phosphorus | 238 mg |
| Potassium | 168 mg |
| Sodium | 284 mg |
| Zinc | 0.43 mg |
| Vitamin A | 46 µg |
| Vitamin C | 0.8 mg |
| Vitamin B6 | 0.04 mg |
| Folate | 5 µg |
Serving calculator
- Calories: 105
- Protein: 3.15g
- Fat: 1.92g
- Carbs: 18.89g
FAQ
How many calories are in Puddings, chocolate, dry mix, instant, prepared with 2% milk per 100g?
Puddings, chocolate, dry mix, instant, prepared with 2% milk provides 105 calories per 100 grams.
How much protein is in Puddings, chocolate, dry mix, instant, prepared with 2% milk?
Puddings, chocolate, dry mix, instant, prepared with 2% milk contains 3.15g of protein per 100g.
What is the macronutrient ratio of Puddings, chocolate, dry mix, instant, prepared with 2% milk?
By energy contribution per 100g: protein 12%, fat 16%, carbohydrates 72%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.