🍽️ POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed Calories & Nutrition
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed provides 212 calories per 100 grams. Per 100g it contains 28.94g protein, 9.42g fat, 2.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
212 kcal / 100g
Protein 28.94g · 55%
Fat 9.42g · 40%
Carbs 2.9g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 212 kcal |
| Protein | 28.94 g |
| Total fat | 9.42 g |
| Saturated fat | 3.08 g |
| Carbohydrate | 2.9 g |
| Cholesterol | 156 mg |
| Calcium | 38 mg |
| Iron | 0.92 mg |
| Magnesium | 26 mg |
| Phosphorus | 188 mg |
| Potassium | 314 mg |
| Sodium | 814 mg |
| Zinc | 2.02 mg |
| Vitamin A | 10 µg |
| Vitamin E | 0.39 mg |
| Vitamin B6 | 0.3 mg |
Serving calculator
- Calories: 212
- Protein: 28.94g
- Fat: 9.42g
- Carbs: 2.9g
FAQ
How many calories are in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed per 100g?
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed provides 212 calories per 100 grams.
How much protein is in POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed?
POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed contains 28.94g of protein per 100g.
What is the macronutrient ratio of POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed?
By energy contribution per 100g: protein 55%, fat 40%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.