🍽️ Pizza, meat and vegetable topping, rising crust, frozen, cooked Calories & Nutrition
Pizza, meat and vegetable topping, rising crust, frozen, cooked provides 271 calories per 100 grams. Per 100g it contains 12.63g protein, 11.75g fat, 28.78g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
271 kcal / 100g
Protein 12.63g · 19%
Fat 11.75g · 39%
Carbs 28.78g · 42%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 271 kcal |
| Protein | 12.63 g |
| Total fat | 11.75 g |
| Saturated fat | 4.59 g |
| Carbohydrate | 28.78 g |
| Fiber | 2.3 g |
| Cholesterol | 19 mg |
| Calcium | 155 mg |
| Iron | 1.36 mg |
| Magnesium | 27 mg |
| Phosphorus | 211 mg |
| Potassium | 189 mg |
| Sodium | 640 mg |
| Zinc | 1.87 mg |
| Vitamin A | 68 µg |
| Vitamin C | 4.2 mg |
| Vitamin E | 0.92 mg |
| Vitamin B6 | 0.14 mg |
| Folate | 70 µg |
Serving calculator
- Calories: 271
- Protein: 12.63g
- Fat: 11.75g
- Carbs: 28.78g
FAQ
How many calories are in Pizza, meat and vegetable topping, rising crust, frozen, cooked per 100g?
Pizza, meat and vegetable topping, rising crust, frozen, cooked provides 271 calories per 100 grams.
How much protein is in Pizza, meat and vegetable topping, rising crust, frozen, cooked?
Pizza, meat and vegetable topping, rising crust, frozen, cooked contains 12.63g of protein per 100g.
What is the macronutrient ratio of Pizza, meat and vegetable topping, rising crust, frozen, cooked?
By energy contribution per 100g: protein 19%, fat 39%, carbohydrates 42%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.