🍽️ McDONALD'S, FILET-O-FISH Calories & Nutrition
McDONALD'S, FILET-O-FISH provides 282 calories per 100 grams. Per 100g it contains 11.26g protein, 14.64g fat, 26.39g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
282 kcal / 100g
Protein 11.26g · 16%
Fat 14.64g · 47%
Carbs 26.39g · 37%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 282 kcal |
| Protein | 11.26 g |
| Total fat | 14.64 g |
| Saturated fat | 2.83 g |
| Carbohydrate | 26.39 g |
| Fiber | 1.4 g |
| Cholesterol | 32 mg |
| Calcium | 120 mg |
| Iron | 1.56 mg |
| Magnesium | 27 mg |
| Phosphorus | 137 mg |
| Potassium | 220 mg |
| Sodium | 434 mg |
| Zinc | 0.58 mg |
| Vitamin C | 0.3 mg |
| Vitamin E | 1.17 mg |
| Folate | 21 µg |
Serving calculator
- Calories: 282
- Protein: 11.26g
- Fat: 14.64g
- Carbs: 26.39g
FAQ
How many calories are in McDONALD'S, FILET-O-FISH per 100g?
McDONALD'S, FILET-O-FISH provides 282 calories per 100 grams.
How much protein is in McDONALD'S, FILET-O-FISH?
McDONALD'S, FILET-O-FISH contains 11.26g of protein per 100g.
What is the macronutrient ratio of McDONALD'S, FILET-O-FISH?
By energy contribution per 100g: protein 16%, fat 47%, carbohydrates 37%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.