🍽️ McDONALD'S, BIG MAC Calories & Nutrition
McDONALD'S, BIG MAC provides 257 calories per 100 grams. Per 100g it contains 11.82g protein, 14.96g fat, 20.08g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
257 kcal / 100g
Protein 11.82g · 18%
Fat 14.96g · 51%
Carbs 20.08g · 31%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 257 kcal |
| Protein | 11.82 g |
| Total fat | 14.96 g |
| Saturated fat | 3.8 g |
| Carbohydrate | 20.08 g |
| Fiber | 1.6 g |
| Cholesterol | 36 mg |
| Calcium | 116 mg |
| Iron | 2 mg |
| Magnesium | 20 mg |
| Phosphorus | 122 mg |
| Potassium | 181 mg |
| Sodium | 460 mg |
| Zinc | 1.91 mg |
| Vitamin C | 0.4 mg |
| Folate | 46 µg |
Serving calculator
- Calories: 257
- Protein: 11.82g
- Fat: 14.96g
- Carbs: 20.08g
FAQ
How many calories are in McDONALD'S, BIG MAC per 100g?
McDONALD'S, BIG MAC provides 257 calories per 100 grams.
How much protein is in McDONALD'S, BIG MAC?
McDONALD'S, BIG MAC contains 11.82g of protein per 100g.
What is the macronutrient ratio of McDONALD'S, BIG MAC?
By energy contribution per 100g: protein 18%, fat 51%, carbohydrates 31%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.