🍽️ Margarine, regular, hard, soybean (hydrogenated) Calories & Nutrition
Margarine, regular, hard, soybean (hydrogenated) provides 719 calories per 100 grams. Per 100g it contains 0.9g protein, 80.5g fat, 0.9g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
719 kcal / 100g
Protein 0.9g · 0%
Fat 80.5g · 99%
Carbs 0.9g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 719 kcal |
| Protein | 0.9 g |
| Total fat | 80.5 g |
| Saturated fat | 16.7 g |
| Carbohydrate | 0.9 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 30 mg |
| Iron | 0 mg |
| Magnesium | 3 mg |
| Phosphorus | 23 mg |
| Potassium | 42 mg |
| Sodium | 943 mg |
| Zinc | 0 mg |
| Vitamin A | 819 µg |
| Vitamin C | 0.2 mg |
| Vitamin E | 3.1 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 719
- Protein: 0.9g
- Fat: 80.5g
- Carbs: 0.9g
FAQ
How many calories are in Margarine, regular, hard, soybean (hydrogenated) per 100g?
Margarine, regular, hard, soybean (hydrogenated) provides 719 calories per 100 grams.
How much protein is in Margarine, regular, hard, soybean (hydrogenated)?
Margarine, regular, hard, soybean (hydrogenated) contains 0.9g of protein per 100g.
What is the macronutrient ratio of Margarine, regular, hard, soybean (hydrogenated)?
By energy contribution per 100g: protein 0%, fat 99%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.