🍽️ Margarine-like, vegetable oil spread, 20% fat, with salt Calories & Nutrition
Margarine-like, vegetable oil spread, 20% fat, with salt provides 175 calories per 100 grams. Per 100g it contains 0g protein, 19.5g fat, 0.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
175 kcal / 100g
Protein 0g · 0%
Fat 19.5g · 99%
Carbs 0.4g · 1%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 175 kcal |
| Protein | 0 g |
| Total fat | 19.5 g |
| Saturated fat | 2.87 g |
| Carbohydrate | 0.4 g |
| Fiber | 0 g |
| Cholesterol | 0 mg |
| Calcium | 0 mg |
| Iron | 0 mg |
| Magnesium | 1 mg |
| Phosphorus | 14 mg |
| Potassium | 25 mg |
| Sodium | 733 mg |
| Zinc | 0 mg |
| Vitamin A | 819 µg |
| Vitamin C | 0 mg |
| Vitamin E | 4.5 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 175
- Protein: 0g
- Fat: 19.5g
- Carbs: 0.4g
FAQ
How many calories are in Margarine-like, vegetable oil spread, 20% fat, with salt per 100g?
Margarine-like, vegetable oil spread, 20% fat, with salt provides 175 calories per 100 grams.
How much protein is in Margarine-like, vegetable oil spread, 20% fat, with salt?
Margarine-like, vegetable oil spread, 20% fat, with salt contains 0g of protein per 100g.
What is the macronutrient ratio of Margarine-like, vegetable oil spread, 20% fat, with salt?
By energy contribution per 100g: protein 0%, fat 99%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.