🥗 calorie.monster

🍽️ Margarine-like spread with yogurt, approximately 40% fat, tub, with salt Calories & Nutrition

Margarine-like spread with yogurt, approximately 40% fat, tub, with salt provides 330 calories per 100 grams. Per 100g it contains 2g protein, 35g fat, 2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.

330 kcal / 100g
Protein 2g · 2%
Fat 35g · 95%
Carbs 2g · 3%

Macronutrient ratio (by energy contribution)

Nutrition Facts (per 100g)

NutrientAmount / 100g
Energy330 kcal
Protein2 g
Total fat35 g
Saturated fat7 g
Carbohydrate2 g
Fiber0 g
Cholesterol0 mg
Calcium50 mg
Iron0.02 mg
Magnesium5 mg
Phosphorus39 mg
Potassium64 mg
Sodium630 mg
Zinc0.24 mg
Vitamin A819 µg
Vitamin C0.2 mg
Vitamin E5 mg
Vitamin B60.01 mg
Folate3 µg

Serving calculator

  • Calories: 330
  • Protein: 2g
  • Fat: 35g
  • Carbs: 2g
FAQ

How many calories are in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt per 100g?

Margarine-like spread with yogurt, approximately 40% fat, tub, with salt provides 330 calories per 100 grams.

How much protein is in Margarine-like spread with yogurt, approximately 40% fat, tub, with salt?

Margarine-like spread with yogurt, approximately 40% fat, tub, with salt contains 2g of protein per 100g.

What is the macronutrient ratio of Margarine-like spread with yogurt, approximately 40% fat, tub, with salt?

By energy contribution per 100g: protein 2%, fat 95%, carbohydrates 3%.

Source: USDA FoodData Central (U.S. public domain)

For reference only — not medical or nutritional advice.