🍽️ Light Ice Cream, soft serve, blended with cookie pieces Calories & Nutrition
Light Ice Cream, soft serve, blended with cookie pieces provides 169 calories per 100 grams. Per 100g it contains 3.97g protein, 5.66g fat, 25.55g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
169 kcal / 100g
Protein 3.97g · 9%
Fat 5.66g · 30%
Carbs 25.55g · 61%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 169 kcal |
| Protein | 3.97 g |
| Total fat | 5.66 g |
| Saturated fat | 2.75 g |
| Carbohydrate | 25.55 g |
| Fiber | 0.1 g |
| Cholesterol | 15 mg |
| Calcium | 129 mg |
| Iron | 0.61 mg |
| Magnesium | 14 mg |
| Phosphorus | 111 mg |
| Potassium | 198 mg |
| Sodium | 75 mg |
| Zinc | 0.5 mg |
| Vitamin A | 26 µg |
| Vitamin C | 0.8 mg |
| Vitamin E | 0.09 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 10 µg |
Serving calculator
- Calories: 169
- Protein: 3.97g
- Fat: 5.66g
- Carbs: 25.55g
FAQ
How many calories are in Light Ice Cream, soft serve, blended with cookie pieces per 100g?
Light Ice Cream, soft serve, blended with cookie pieces provides 169 calories per 100 grams.
How much protein is in Light Ice Cream, soft serve, blended with cookie pieces?
Light Ice Cream, soft serve, blended with cookie pieces contains 3.97g of protein per 100g.
What is the macronutrient ratio of Light Ice Cream, soft serve, blended with cookie pieces?
By energy contribution per 100g: protein 9%, fat 30%, carbohydrates 61%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.