🍽️ KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed Calories & Nutrition
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed provides 216 calories per 100 grams. Per 100g it contains 28.65g protein, 10.49g fat, 1.76g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 216 kcal |
| Protein | 28.65 g |
| Total fat | 10.49 g |
| Saturated fat | 2.32 g |
| Carbohydrate | 1.76 g |
| Cholesterol | 141 mg |
| Calcium | 40 mg |
| Iron | 0.98 mg |
| Magnesium | 23 mg |
| Phosphorus | 249 mg |
| Potassium | 286 mg |
| Sodium | 738 mg |
| Zinc | 1.82 mg |
| Vitamin A | 9 µg |
| Vitamin E | 0.66 mg |
| Vitamin B6 | 0.23 mg |
Serving calculator
- Calories: 216
- Protein: 28.65g
- Fat: 10.49g
- Carbs: 1.76g
FAQ
How many calories are in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed per 100g?
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed provides 216 calories per 100 grams.
How much protein is in KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed?
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed contains 28.65g of protein per 100g.
What is the macronutrient ratio of KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed?
By energy contribution per 100g: protein 53%, fat 44%, carbohydrates 3%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.