🍽️ KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed Calories & Nutrition
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed provides 236 calories per 100 grams. Per 100g it contains 28.67g protein, 12.13g fat, 2.97g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
236 kcal / 100g
Protein 28.67g · 49%
Fat 12.13g · 46%
Carbs 2.97g · 5%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 236 kcal |
| Protein | 28.67 g |
| Total fat | 12.13 g |
| Saturated fat | 2.6 g |
| Carbohydrate | 2.97 g |
| Cholesterol | 146 mg |
| Calcium | 30 mg |
| Iron | 0.89 mg |
| Magnesium | 25 mg |
| Phosphorus | 226 mg |
| Potassium | 265 mg |
| Sodium | 714 mg |
| Zinc | 1.75 mg |
| Vitamin B6 | 0.4 mg |
Serving calculator
- Calories: 236
- Protein: 28.67g
- Fat: 12.13g
- Carbs: 2.97g
FAQ
How many calories are in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed per 100g?
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed provides 236 calories per 100 grams.
How much protein is in KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed?
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed contains 28.67g of protein per 100g.
What is the macronutrient ratio of KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed?
By energy contribution per 100g: protein 49%, fat 46%, carbohydrates 5%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.