🍽️ KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed Calories & Nutrition
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed provides 153 calories per 100 grams. Per 100g it contains 27.25g protein, 4.82g fat, 0.25g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 153 kcal |
| Protein | 27.25 g |
| Total fat | 4.82 g |
| Saturated fat | 1.2 g |
| Carbohydrate | 0.25 g |
| Cholesterol | 87 mg |
| Calcium | 20 mg |
| Iron | 0.51 mg |
| Magnesium | 28 mg |
| Phosphorus | 253 mg |
| Potassium | 309 mg |
| Sodium | 477 mg |
| Zinc | 0.89 mg |
| Vitamin B6 | 0.42 mg |
Serving calculator
- Calories: 153
- Protein: 27.25g
- Fat: 4.82g
- Carbs: 0.25g
FAQ
How many calories are in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed per 100g?
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed provides 153 calories per 100 grams.
How much protein is in KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed?
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed contains 27.25g of protein per 100g.
What is the macronutrient ratio of KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed?
By energy contribution per 100g: protein 71%, fat 28%, carbohydrates 1%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.