🍽️ Jams, preserves, marmalades, sweetened with fruit juice Calories & Nutrition
Jams, preserves, marmalades, sweetened with fruit juice provides 212 calories per 100 grams. Per 100g it contains 0g protein, 0g fat, 52.93g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
212 kcal / 100g
Protein 0g · 0%
Fat 0g · 0%
Carbs 52.93g · 100%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 212 kcal |
| Protein | 0 g |
| Total fat | 0 g |
| Saturated fat | 0 g |
| Carbohydrate | 52.93 g |
| Fiber | 0.9 g |
| Cholesterol | 0 mg |
| Calcium | 11 mg |
| Iron | 0.34 mg |
| Magnesium | 5 mg |
| Phosphorus | 6 mg |
| Potassium | 65 mg |
| Sodium | 0 mg |
| Zinc | 0.2 mg |
| Vitamin A | 1 µg |
| Vitamin C | 18.1 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 7 µg |
Serving calculator
- Calories: 212
- Protein: 0g
- Fat: 0g
- Carbs: 52.93g
FAQ
How many calories are in Jams, preserves, marmalades, sweetened with fruit juice per 100g?
Jams, preserves, marmalades, sweetened with fruit juice provides 212 calories per 100 grams.
How much protein is in Jams, preserves, marmalades, sweetened with fruit juice?
Jams, preserves, marmalades, sweetened with fruit juice contains 0g of protein per 100g.
What is the macronutrient ratio of Jams, preserves, marmalades, sweetened with fruit juice?
By energy contribution per 100g: protein 0%, fat 0%, carbohydrates 100%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.