🍽️ Jams and preserves, apricot Calories & Nutrition
Jams and preserves, apricot provides 242 calories per 100 grams. Per 100g it contains 0.7g protein, 0.2g fat, 64.4g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
242 kcal / 100g
Protein 0.7g · 1%
Fat 0.2g · 1%
Carbs 64.4g · 98%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 242 kcal |
| Protein | 0.7 g |
| Total fat | 0.2 g |
| Saturated fat | 0.01 g |
| Carbohydrate | 64.4 g |
| Fiber | 0.3 g |
| Cholesterol | 0 mg |
| Calcium | 20 mg |
| Iron | 0.49 mg |
| Magnesium | 4 mg |
| Phosphorus | 3 mg |
| Potassium | 77 mg |
| Sodium | 40 mg |
| Zinc | 0.06 mg |
| Vitamin A | 10 µg |
| Vitamin C | 8.8 mg |
| Vitamin E | 0.13 mg |
| Vitamin B6 | 0.02 mg |
| Folate | 1 µg |
Serving calculator
- Calories: 242
- Protein: 0.7g
- Fat: 0.2g
- Carbs: 64.4g
FAQ
How many calories are in Jams and preserves, apricot per 100g?
Jams and preserves, apricot provides 242 calories per 100 grams.
How much protein is in Jams and preserves, apricot?
Jams and preserves, apricot contains 0.7g of protein per 100g.
What is the macronutrient ratio of Jams and preserves, apricot?
By energy contribution per 100g: protein 1%, fat 1%, carbohydrates 98%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.