🍽️ Ice creams, chocolate Calories & Nutrition
Ice creams, chocolate provides 216 calories per 100 grams. Per 100g it contains 3.8g protein, 11g fat, 28.2g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
216 kcal / 100g
Protein 3.8g · 7%
Fat 11g · 44%
Carbs 28.2g · 49%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 216 kcal |
| Protein | 3.8 g |
| Total fat | 11 g |
| Saturated fat | 6.8 g |
| Carbohydrate | 28.2 g |
| Fiber | 1.2 g |
| Cholesterol | 34 mg |
| Calcium | 109 mg |
| Iron | 0.93 mg |
| Magnesium | 29 mg |
| Phosphorus | 107 mg |
| Potassium | 249 mg |
| Sodium | 76 mg |
| Zinc | 0.58 mg |
| Vitamin A | 118 µg |
| Vitamin C | 0.7 mg |
| Vitamin E | 0.3 mg |
| Vitamin B6 | 0.06 mg |
| Folate | 16 µg |
Serving calculator
- Calories: 216
- Protein: 3.8g
- Fat: 11g
- Carbs: 28.2g
FAQ
How many calories are in Ice creams, chocolate per 100g?
Ice creams, chocolate provides 216 calories per 100 grams.
How much protein is in Ice creams, chocolate?
Ice creams, chocolate contains 3.8g of protein per 100g.
What is the macronutrient ratio of Ice creams, chocolate?
By energy contribution per 100g: protein 7%, fat 44%, carbohydrates 49%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.