🍽️ Gums, seed gums (includes locust bean, guar) Calories & Nutrition
Gums, seed gums (includes locust bean, guar) provides 332 calories per 100 grams. Per 100g it contains 4.6g protein, 0.5g fat, 77.3g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
332 kcal / 100g
Protein 4.6g · 6%
Fat 0.5g · 1%
Carbs 77.3g · 93%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 332 kcal |
| Protein | 4.6 g |
| Total fat | 0.5 g |
| Saturated fat | 0.06 g |
| Carbohydrate | 77.3 g |
| Fiber | 77.3 g |
| Cholesterol | 0 mg |
| Calcium | 294 mg |
| Iron | 0 mg |
| Magnesium | 0 mg |
| Phosphorus | 0 mg |
| Potassium | 0 mg |
| Sodium | 125 mg |
| Zinc | 0 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0 mg |
| Vitamin B6 | 0 mg |
| Folate | 0 µg |
Serving calculator
- Calories: 332
- Protein: 4.6g
- Fat: 0.5g
- Carbs: 77.3g
FAQ
How many calories are in Gums, seed gums (includes locust bean, guar) per 100g?
Gums, seed gums (includes locust bean, guar) provides 332 calories per 100 grams.
How much protein is in Gums, seed gums (includes locust bean, guar)?
Gums, seed gums (includes locust bean, guar) contains 4.6g of protein per 100g.
What is the macronutrient ratio of Gums, seed gums (includes locust bean, guar)?
By energy contribution per 100g: protein 6%, fat 1%, carbohydrates 93%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.