🍽️ Gravy, mushroom, dry, powder Calories & Nutrition
Gravy, mushroom, dry, powder provides 328 calories per 100 grams. Per 100g it contains 10g protein, 4g fat, 64.66g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
328 kcal / 100g
Protein 10g · 12%
Fat 4g · 11%
Carbs 64.66g · 77%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 328 kcal |
| Protein | 10 g |
| Total fat | 4 g |
| Saturated fat | 2.36 g |
| Carbohydrate | 64.66 g |
| Fiber | 4.8 g |
| Cholesterol | 3 mg |
| Calcium | 230 mg |
| Iron | 1 mg |
| Magnesium | 34 mg |
| Phosphorus | 203 mg |
| Potassium | 262 mg |
| Sodium | 6580 mg |
| Zinc | 1.54 mg |
| Vitamin A | 0 µg |
| Vitamin C | 7 mg |
| Vitamin E | 0.15 mg |
| Vitamin B6 | 0.1 mg |
| Folate | 31 µg |
Serving calculator
- Calories: 328
- Protein: 10g
- Fat: 4g
- Carbs: 64.66g
FAQ
How many calories are in Gravy, mushroom, dry, powder per 100g?
Gravy, mushroom, dry, powder provides 328 calories per 100 grams.
How much protein is in Gravy, mushroom, dry, powder?
Gravy, mushroom, dry, powder contains 10g of protein per 100g.
What is the macronutrient ratio of Gravy, mushroom, dry, powder?
By energy contribution per 100g: protein 12%, fat 11%, carbohydrates 77%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.