🍽️ Gravy, meat or poultry, low sodium, prepared Calories & Nutrition
Gravy, meat or poultry, low sodium, prepared provides 53 calories per 100 grams. Per 100g it contains 3.8g protein, 2.4g fat, 6.16g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
53 kcal / 100g
Protein 3.8g · 25%
Fat 2.4g · 35%
Carbs 6.16g · 40%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 53 kcal |
| Protein | 3.8 g |
| Total fat | 2.4 g |
| Saturated fat | 1 g |
| Carbohydrate | 6.16 g |
| Fiber | 0.3 g |
| Cholesterol | 3 mg |
| Calcium | 6 mg |
| Iron | 0.7 mg |
| Magnesium | 2 mg |
| Phosphorus | 30 mg |
| Potassium | 81 mg |
| Sodium | 18 mg |
| Zinc | 1 mg |
| Vitamin A | 0 µg |
| Vitamin C | 0 mg |
| Vitamin E | 0.06 mg |
| Vitamin B6 | 0.01 mg |
| Folate | 25 µg |
Serving calculator
- Calories: 53
- Protein: 3.8g
- Fat: 2.4g
- Carbs: 6.16g
FAQ
How many calories are in Gravy, meat or poultry, low sodium, prepared per 100g?
Gravy, meat or poultry, low sodium, prepared provides 53 calories per 100 grams.
How much protein is in Gravy, meat or poultry, low sodium, prepared?
Gravy, meat or poultry, low sodium, prepared contains 3.8g of protein per 100g.
What is the macronutrient ratio of Gravy, meat or poultry, low sodium, prepared?
By energy contribution per 100g: protein 25%, fat 35%, carbohydrates 40%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.