🍽️ Gravy, instant turkey, dry Calories & Nutrition
Gravy, instant turkey, dry provides 409 calories per 100 grams. Per 100g it contains 11.72g protein, 14.66g fat, 57.56g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
409 kcal / 100g
Protein 11.72g · 11%
Fat 14.66g · 32%
Carbs 57.56g · 57%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 409 kcal |
| Protein | 11.72 g |
| Total fat | 14.66 g |
| Saturated fat | 4.93 g |
| Carbohydrate | 57.56 g |
| Fiber | 3.8 g |
| Cholesterol | 24 mg |
| Calcium | 115 mg |
| Iron | 9.57 mg |
| Magnesium | 30 mg |
| Phosphorus | 203 mg |
| Potassium | 306 mg |
| Sodium | 4090 mg |
| Zinc | 1.13 mg |
| Vitamin A | 18 µg |
| Vitamin C | 0.9 mg |
| Vitamin E | 0.74 mg |
| Vitamin B6 | 0.21 mg |
| Folate | 45 µg |
Serving calculator
- Calories: 409
- Protein: 11.72g
- Fat: 14.66g
- Carbs: 57.56g
FAQ
How many calories are in Gravy, instant turkey, dry per 100g?
Gravy, instant turkey, dry provides 409 calories per 100 grams.
How much protein is in Gravy, instant turkey, dry?
Gravy, instant turkey, dry contains 11.72g of protein per 100g.
What is the macronutrient ratio of Gravy, instant turkey, dry?
By energy contribution per 100g: protein 11%, fat 32%, carbohydrates 57%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.