🍽️ Gravy, brown instant, dry Calories & Nutrition
Gravy, brown instant, dry provides 380 calories per 100 grams. Per 100g it contains 8.53g protein, 11.85g fat, 59.78g carbohydrates. Nutrition data: USDA FoodData Central. Values are per 100g of edible portion and provided for general reference only.
380 kcal / 100g
Protein 8.53g · 9%
Fat 11.85g · 28%
Carbs 59.78g · 63%
Macronutrient ratio (by energy contribution)
Nutrition Facts (per 100g)
| Nutrient | Amount / 100g |
|---|---|
| Energy | 380 kcal |
| Protein | 8.53 g |
| Total fat | 11.85 g |
| Saturated fat | 5.87 g |
| Carbohydrate | 59.78 g |
| Fiber | 3.2 g |
| Cholesterol | 12 mg |
| Calcium | 116 mg |
| Iron | 7.4 mg |
| Magnesium | 32 mg |
| Phosphorus | 212 mg |
| Potassium | 367 mg |
| Sodium | 5053 mg |
| Zinc | 0.96 mg |
| Vitamin A | 0 µg |
| Vitamin C | 1.9 mg |
| Vitamin E | 0.38 mg |
| Vitamin B6 | 0.28 mg |
| Folate | 69 µg |
Serving calculator
- Calories: 380
- Protein: 8.53g
- Fat: 11.85g
- Carbs: 59.78g
FAQ
How many calories are in Gravy, brown instant, dry per 100g?
Gravy, brown instant, dry provides 380 calories per 100 grams.
How much protein is in Gravy, brown instant, dry?
Gravy, brown instant, dry contains 8.53g of protein per 100g.
What is the macronutrient ratio of Gravy, brown instant, dry?
By energy contribution per 100g: protein 9%, fat 28%, carbohydrates 63%.
Source: USDA FoodData Central (U.S. public domain)
For reference only — not medical or nutritional advice.